Holy Holistic: Clean House

Part 2

30-Day Parasite Cleansing Overview

Welcome to Part 2 of Clean House. This phase is designed to go deeper into targeted parasite and microbial cleansing while continuing to support the body’s drainage pathways, gut health, detoxification, and overall resilience.

This is not about fear or chasing symptoms. It’s about creating an environment in the body that supports restoration, balance, and proper function.

Every person’s experience during parasite cleansing can look different, so I want everyone going into this with realistic expectations, encouragement, and understanding of the process.

What This Phase Includes

Personalized Support

Your protocol may include:

  • Parasite/microbial killing supplements

  • Gut “scrubbing” support

  • A systemic binding powder to help bind toxins released during cleansing so they can be eliminated instead of recirculated

  • Drainage and detox support

  • Additional individualized supports as needed

This process is highly individualized. Some people do better pushing a little harder, while others need to go lower and slower. Both are okay.

Nutrition & Lifestyle Expectations

This phase works BEST when paired with intentional lifestyle support.

Main Focus Areas:

  • Eating clean, nutrient-dense foods

  • Prioritizing hydration

  • Supporting blood sugar balance

  • Reducing inflammation

  • Avoiding added sugar

  • Limiting highly processed foods

  • Avoiding alcohol as much as possible

No Added Sugar

This is one of the biggest focuses during parasite cleansing.

Sugar can be highly disruptive to gut balance and is commonly associated with increased cravings during parasite overgrowth. You do not have to eat “perfect,” but reducing added sugar can make a significant difference in how effective the process is.

The more support you give your body nutritionally, the smoother and often more effective the cleansing process can be.

What You May Experience

Everyone responds differently.

Some people notice changes quickly within days or a couple weeks. Others may need more time before noticing major shifts.

Possible experiences during cleansing may include:

  • Fatigue or low energy

  • Headaches

  • Brain fog

  • Bloating or stomach discomfort

  • Changes in bowel movements

  • Mood fluctuations

  • Increased detox symptoms temporarily

  • Symptoms feeling worse before improving

  • Subtle improvements at first

Some people pass visible parasites in stool. Others never visibly see anything. Parasites can also be microscopic and still actively being addressed and eliminated.

Not seeing anything visible does NOT mean nothing is happening.

Important Expectations

Parasites are often protected by biofilm and can be deeply embedded in the body. Sometimes it takes time before the body can fully access and eliminate them.

Factors that influence results include:

  • How long the issue has been present

  • Biofilm buildup

  • Consistency with supplements

  • Diet and hydration

  • Detox support

  • Individual detox capacity

  • Stress levels

  • How aggressively or gently protocols are implemented

  • The body’s readiness to detox

Some people need to slow down during the process. Others tolerate stronger protocols well. This is why ongoing communication and individualized adjustments matter.

My Personal Experience

The first time I personally did deep parasite cleansing, I stayed on rotating protocols for around 5 months and had massive improvements in issues and symptoms I had dealt with for years.

Now that I’ve already done deeper cleansing work, shorter maintenance protocols can still create noticeable improvements for me fairly quickly.

I’ve also seen both sides with clients:

  • Some noticing major improvements and passing parasites within a couple weeks

  • Others taking longer to notice changes, but seeing meaningful shifts when they stayed consistent

Results truly vary person to person.

Additional Supports That Can Help

These are optional but can be extremely supportive during cleansing:

  • Sauna therapy

  • Castor oil packs

  • Lymphatic support

  • Proper bowel movement support

  • Enemas

  • Gentle movement/sweating

  • Prioritizing sleep

  • Stress reduction

  • Mineral support

  • Proper hydration

The goal is to help the body OPEN drainage pathways and eliminate efficiently.

Full Moon Support

Parasites are believed to become more active around the full moon cycle.

Upcoming full moons:

  • May 31st (Blue Moon)

  • June 29th

If you feel comfortable and are tolerating your protocol well, some people choose to slightly increase dosing 2–3 days before and after the full moon to help encourage deeper cleansing.

This is optional and should be approached based on your personal tolerance and symptoms.

Most Important Reminder

This process is not about perfection.

It’s about consistency, awareness, and supporting the body wisely over time.

Some people will notice dramatic shifts. Others may notice smaller, foundational improvements first. Both matter.

I want everyone to feel supported throughout this process, which is why I encourage ongoing questions, updates, and communication during the cleanse. If symptoms arise, things feel confusing, or you need adjustments or reassurance, please reach out.

We are working WITH the body, not against it.

Investment & Support Options

Clean House: Part 2 Enrollment

The investment for Part 2 is:

  • $60 program fee
    Includes:

    • Re-scan to evaluate updated priorities and stressors

    • Updated supplement recommendations

    • A new personalized frequency tincture

    • 30 days of support inside the Clean House group

    • Ongoing education, guidance, and support throughout the cleanse

Supplement costs are separate and will vary based on individual needs and protocol recommendations.

Optional 1:1 Consult Upgrade

For those wanting more personalized support during this phase, I am offering Clean House participants a special discounted rate on a private 1:1 consult call.

Group Member Special:

  • $125 for a 45–60 minute private video consult
    (Normally $200)

This is ideal for those wanting:

  • More individualized attention

  • Additional protocol guidance and troubleshooting

  • Deeper education around their symptoms and detox process

  • More hands-on support throughout the cleanse

  • Personalized strategy adjustments as the body responds

If you feel like you’d benefit from extra support during this phase, please reach out privately and we can get you scheduled.

Reserve Your Spot